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Ok Firebreathers, help us send positive vibes , prayers and support to the Armstrong family. Kat and Josh’s youngest, Laurel, just turned 3 and was diagnosed with Leukemia. The doctors are confident that she will win this battle and live a long, full and healthy life. Below is their go fund me page if you’re able to donate. Thank you for any and everything! ![]()
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gofund.me/7b6fbec2
Laurel’s Leukemia Fund, organized by Joshua Armstrong
gofund.me
Laurel was diagnosed with Leukemia on 8/31/2022, just two weeks before her third birthday. ... Joshua Armstrong needs your support for Laurel’s Leukemia Fund
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This week video is a soft tissue mobilization of the rotator cuff using a lacrosse ball !
We love 🖤 a good accessory day. ![]()
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We would like to send out a great big CONGRATULATIONS to this guy right here being sworn in as Nitro’s newest police officer. Kyle has worked his butt off day after day to get prepared for this and his hard work paid off this evening. We are proud of you Kyle!
6:30pm class put some work in last night ! (Some left before the group photo)
Coach Shaun doing big thangs down in the Sunshine State this weekend! WAY TO GO Shaun!
I found these in between the jump boxes today. They are in the coaches office.
Congratulations Natasha & Grant and welcome beautiful little Natalee Ann Calhoun to the Firebreather Family! Born 8/21/22 at 10:54a.m. ![]()
She came in at 8lb 4oz and 20 inches long.
Each day is a new opportunity to improve yourself -take it- and make the most of it. ![]()
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www.firebreatherfitness.com
Workouts coming in hot this week ![]()
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Come check us out with a free week—> www.firebreatherfitness.com