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One last reminder about Faith in Motions massage gun giveaway ! Winner drawn Tuesday ![]()
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www.subscribepage.com/b0m6h9
Hey guys ! Just wanted to hop on here and tell you about a few promotions Faith in Motion Performance Therapy has coming up during the month of May!![]()
-FREE Massage Gun Giveaway on May 10th. Enter at this link![]()
www.subscribepage.com/b0m6h9![]()
-All initial visits (evaluations) are 50% off ![]()
-All 8 week Remote Pain Free Programs (neck, shoulders, low back, knees, hips) are buy one month, get one month free for $99.![]()
-All 12 week Remote Performance Programs (squat, OLY, Core, Postpartum, and half marathon) are buy one month, get 2 free for $99.![]()
For more information ![]()
call/text 304-760-9664 ![]()
email faithinmotionpt.com![]()
DM me directly
I want to congratulate FF Coach Ben O’dell and his brother Hayden O’dell on earning their first stripe on their belt. They are two of my first private Jiu Jitsu students at FF. ![]()
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With their busy lives of college, work, family, friends, CrossFit, newborn baby etc, they only have time to train Jiu Jitsu 1x every two weeks. But by taking private lessons and being dedicated students, their skill level continues to get better every month. ![]()
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The FF Jiu Jitsu Club was designed for people just like Ben and Hayden. People who want to learn Jiu Jitsu but only have limited time to do so. With private lessons, you can pick the days and times most convenient for you. And just like CrossFit, the sessions are scaled to your current ability with your safety being most important. I’m proud to say our number of FF clients adding Jiu Jitsu to their lives is growing. ![]()
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Like the saying goes to potential Crossfitters: Leave your ego at the door. Just like CrossFit, when you try Jiu Jitsu, you will either hate it or love it and I am willing to bet on the latter. If you can do a CrossFit WOD, you can do Jiu Jitsu. If you would like more information on learning Jiu Jitsu at FF please contact me. ![]()
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-Coach Scott Lowther 🇺🇸🇧🇷🇯🇵
We’d like for everyone to help us in congratulating Ben & Jordan and welcome Mack Toppins O’Dell to the Firebreather Fitness family.
For the next 3 weeks Faith in Motion will be offering discounts for all the local crossfit members in honor of the Open!
If you could spend 8 minutes a day to move better and feel better would you? Faith in Motion has created a full body mobility program that consists of four, 8 minute workouts per week for only $15/month. (similar to ROMWOD). Message me to get signed up today 304-760-9664! ![]()
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youtu.be/8ChbDOVXRpc
youtu.be
fb.me/e/4mo5qYXE7![]()
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Here are the workouts and details
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
Upcoming competition at CrossFit Barboursville with various RX and scaled divisions. They have 12 spots left looking to fill! ![]()
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competitioncorner.net/events/6170
B3 - Beasts, Beers, and Barbells - CrossFit Barboursville
competitioncorner.net
B3 Competitions is kicking off their 2022 season with their INDIVIDUAL Competition B3 - Beasts, Beers, and Barbells! B3 Competitions has made their name by crea
Last week to snag this christmas package! Prices discounted for the last week of sales![]()
1 hour PT![]()
1 hour massage therapy![]()
1 cryofix WV session![]()
1 gift card to mayhem nutrition![]()
1 gift card to The Juice Box![]()
buy.stripe.com/5kA01I5Uz2cobfycMO
Small Business Saturday !![]()
This package supports FIVE local small businesses. Its 5 gifts in one.![]()
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1 hour physical therapy session (scott depot)![]()
1 hour massage therapy (mobile service)![]()
1 session to Cryofix WV (charleston)![]()
1 gift card to The Juice Box (hurricane)![]()
1 gift card to Mayhem Nutrition (cross lanes)![]()
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buy.stripe.com/3csbKq5Uz6sE1EYfYZ
Everyone please check the corner of the white board next time you’re in the gym and vote on whether you’d like to participate in a Christmas party and T-Shirt exchange. Voting ends 11/22. ![]()
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-Jackie
3 of our members competed in the Fire in the Hole completion last Saturday at shot fire fitness. Team Justin squares showed out and pushed themselves in their first ever competition placing third. Faith and her partner Lindsey came up short with second place ! It was a fun and challenging event for both scales and RX divisions !
Our Birthday girl banging out 60 birthday burpees in her workout today… HAPPY BIRTHDAY TERESSA!!
Faith in Motion has teammed up with local businesses to create a wellness package for Christmas ! On Sale now ! ![]()
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The perfect gift for the health conscious, active adult in your life. ![]()
Package includes:![]()
1 hour physical therapy session![]()
1 hour massage therapy session![]()
1 gift card to Cryofix eligible for 1 freeze or 2 compressions![]()
1 gift card to The Juice Box![]()
1 gift card to Mayhem Nutrition and Energy ![]()
Buy Directly through this link!![]()
buy.stripe.com/3csbKq5Uz6sE1EYfYZ
Happy Veterans Day and THANK YOU to all who serve to protect the liberties and freedoms of our Great Nation!